Sold Out
Best Lady Fiddlehead Ferns, 1 lb. photos by Regalis Foods - item 1
Best Lady Fiddlehead Ferns, 1 lb. photos by Regalis Foods - item 2
Best Lady Fiddlehead Ferns, 1 lb. photos by Regalis Foods - item 3
Best Lady Fiddlehead Ferns, 1 lb. photos by Regalis Foods - item 4
Lady Fiddlehead Ferns, 1 lb.
Lady Fiddlehead Ferns, 1 lb.
Lady Fiddlehead Ferns, 1 lb.
Lady Fiddlehead Ferns, 1 lb.

Lady Fiddlehead Ferns, 1 lb.

Regular price $20.00
15% discount on every order placed for 1 year. Learn more

Product availability

Highly Seasonal

This item is only in season for a few weeks of the year, and its availability is even further limited by local weather patterns and foraging conditions. Ingredients like this are some of our favorite snapshots of time and place.

Product Description

Throughout much of Canada and the United States, fiddleheads are a sweet sign of springtime. Anyone who has seen these tightly spiraled fronds can attest to their whimsical charm, but the appeal runs deeper than their aesthetic. As with rare wild mushrooms, most who forage for fiddleheads are keen-eyed and experienced, as their season is short and their lookalikes are inedible, sometimes poisonous. These western fiddleheads have a purplish glow to them, and though they don’t generate quite the same amount of attention as their eastern counterparts, they’re perfectly lovely and in season a touch sooner. 

Outside of the United States, fiddlehead ferns have long been appreciated in Asian cuisines. Whether briefly braised in Nori Butter or sautéed with our Murakami Brown Sugar, Horikawaya Nomura Red Miso, and Teka Shouga Pickled Ginger, we encourage getting to know this vegetable and looking forward to its return each spring.

One important caveat is that fiddleheads must be both thoroughly washed and cooked before consumption, as eating them raw is known to upset the stomach. 

Pacific Northwest, United States

1lb bunches

How It Arrives

Fresh

This is a freshly harvested, perishable item that we recommend utilizing promptly upon arrival.

Shipping Policy

Perishable

This item will be overnighted to you in order to maintain its quality. If any item in your cart is perishable, your entire order will be overnighted. Exceptionally large shipments may incur additional charges.